"But where do you get your protein?"...

Try hemp protein in the Protein Brownies with Cranberry Cream Frosting

Cranberry Cream Frosting & Holiday Shopping Ideas for the Health Enthusiast in Your Life

Fall in love with this no fruit, Pumpkin Hazelnut Smoothie...

Simple Chocolate Doughnuts and a few non-food ways in which to improve your quality of life...

Eat and drink to your health this Fall because while you might not be able to control what's happening outside, you can very well take care of your inside with immune boosting foods like this quick and easy Carrot Ginger Soup. 

Enjoy breakfast again with these Mini Eggless Quiche. This savory breakfast option is packed with calcium, iron, and protein...

People are taking probiotic supplements and upping their consumption of probiotic-rich foods all in an effort to increase their healthy gut bacteria. But are we forgetting something?...

Just how healthy are artichokes? Plus a simple and tasty Garlic Cream! A perfect plant-based addition to your next meal