“Coal” Macaroons & Activated Charcoal

Powdered activated charcoal just also happens to be a popular cooking ingredient in many areas of the world. Not only does charcoal add a unique look to food and drinks,  but totes all sorts of health benefits thanks to charcoal's ability to absorb organic toxins. Give charcoal a try in these "Coal Macaroons".

Cherry Almond Cookies

Tis the season for holiday baking, so I started simple with these Cherry Almond Cookies. Beautiful, red cherries and toasted almonds are a festive addition to these yummy cookies.

How to Stay Healthy This Thanksgiving

Thanksgiving is coming and you know what that means…Time to give thanks for family, friends and good health, of course! So how do you keep the over stuffing to the birds? Try to keep the focus on the company you’re with and not the delicious food that’s before you. If all else fails, maybe these tips will help you out!

Breakfast Biscuits & Better Health

Biscuits for Brunch? How in the world could that be good for your health?

These perfect-for-brunching biscuits are low in carbohydrates and rich in healthy fat. This sort of "low Carb" diet has been shown to help control diabetes and has led many people to get off of their diabetes medication completely.

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