Powdered activated charcoal just also happens to be a popular cooking ingredient in many areas of the world. Not only does charcoal add a unique look to food and drinks, but totes all sorts of health benefits thanks to charcoal's ability to absorb organic toxins. Give charcoal a try in these "Coal Macaroons".
Cherry Almond Cookies
Tis the season for holiday baking, so I started simple with these Cherry Almond Cookies. Beautiful, red cherries and toasted almonds are a festive addition to these yummy cookies.
Golden Milk Latte & Antioxidant Rich Turmeric
Spices like Turmeric have been used for centuries in Chinese and Indian (Ayurvedic) medicine for their anti-inflammatory and antioxidant properties. They are gut biome healing powerhouses, and tasty, too! Just try it in this Golden Latte
How to Stay Healthy This Thanksgiving
Thanksgiving is coming and you know what that means…Time to give thanks for family, friends and good health, of course! So how do you keep the over stuffing to the birds? Try to keep the focus on the company you’re with and not the delicious food that’s before you. If all else fails, maybe these tips will help you out!
Breakfast Biscuits & Better Health
Biscuits for Brunch? How in the world could that be good for your health?
These perfect-for-brunching biscuits are low in carbohydrates and rich in healthy fat. This sort of "low Carb" diet has been shown to help control diabetes and has led many people to get off of their diabetes medication completely.
Drinks & Desserts – A Recipe for Wellness!
Inspired by health, wellness... and a little wine, too, these drinks and desserts are a guilt-free treat perfect for a night with your favorite gals!
Simple Peach Ice Cream
Ditch the Dairy and Stay Cool with a Simple Peach Ice Cream
Orange Poppy Seed Pancakes
Orange Poppyseed pancakes! A gluten free recipe to fuel your body fast on those busy mornings.
