Rosemary Beet Hummus

“We got the beet”! Why? Because not only are beets delicious, but they’re good for you, too! Beets are packed with immune-boosting vitamin C, digestion supporting fiber, and essential minerals like potassium and manganese. Looking to detox? Beets help to cleanse your liver, kidneys and pancreas, working to reduce the “bad” cholesterol, and regulate your... Continue Reading →

Breakfast and Brownie Bites!

Don’t be fooled, breakfast is the most important meal of the day. Your body has just been fasting (ideally for 10-12 hours) and now it’s time to BREAK the FAST. Eating breakfast can do several things for your health including protect against heart disease, diabetes, and weight gain. So try these breakfast brownies for the... Continue Reading →

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