Lemon Poppy Seed Muffins & Why A Calorie is Not a Calorie

Why a calorie is not a calorie and how to ditch the diet for good. Plus a deliciously healthyLemon Poppyseed Muffin recipe to add a little zest to your day.

May 1, 2017 0

Becoming a Qualitarian and Quality Cupcakes to Celebrate You!

What it means to be a "Qualitarian" and how to live without food restrictions.

March 19, 2017 0

SuperFood Bowls for Super Bowl Sunday!

What I love about being a qualitarian is that I treat myself to healthy and oh-so-delicious meals that I always feel good about — especially at breakfast! Here's how to build the perfect smoothie bowl to start your day!

February 5, 2017 0

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