Powdered activated charcoal just also happens to be a popular cooking ingredient in many areas of the world. Not only does charcoal add a unique look to food and drinks, but totes all sorts of health benefits thanks to charcoal's ability to absorb organic toxins. Give charcoal a try in these "Coal Macaroons".
Tis the season for holiday baking, so I started simple with these Cherry Almond Cookies. Beautiful, red cherries and toasted almonds are a festive addition to these yummy cookies.
Spices like Turmeric have been used for centuries in Chinese and Indian (Ayurvedic) medicine for their anti-inflammatory and antioxidant properties. They are gut biome healing powerhouses, and tasty, too! Just try it in this Golden Latte
Thanksgiving is coming and you know what that means…Time to give thanks for family, friends and good health, of course! So how do you keep the over stuffing to the birds? Try to keep the focus on the company you’re with and not the delicious food that’s before you. If all else fails, maybe these tips will help you out!
A delicious pretzel without the gluten, grains and animal products that leave you feeling tired.
Pumpkin Butter is delicious on everything from doughnuts and brownies, to pancakes and waffles, you can dip your fruit or just a spoon and enjoy the flavors of Fall without the guilt!
These perfect-for-brunching biscuits are low in carbohydrates and rich in healthy fat. This sort of "low Carb" diet has been shown to help control diabetes and has led many people to get off of their diabetes medication completely.
An easy sriracha cheese sauce - Here's a deliciously healthy twist on a Cheese Sauce, a dip with a kick for sure! With it's rich cheesy flavor and slightly spicy taste, you're friends will never know it's not junk food.
Inspired by health, wellness... and a little wine, too, these drinks and desserts are a guilt-free treat perfect for a night with your favorite gals!
These pancakes are a part of a gluten free diet. Studies have shown that a free of gluten can be beneficial in the treatment of autoimmune disease. But what is gluten and should you be avoiding it?
JoyfulGoodness 