Ready to start your sugar detox? Or does the idea of kicking the sugar habit put you on edge? Now you can have your cake and eat it too with this sugar free Chocolate Chip Peanut Butter and Banana Cake!
Tis the season for holiday baking, so I started simple with these Cherry Almond Cookies. Beautiful, red cherries and toasted almonds are a festive addition to these yummy cookies.
Spices have been used for centuries in Chinese and Indian (Ayurvedic) medicine to predominantly for their antiinflammatory and antioxidant properties. They are gut biome healing powerhouses, and some are pretty tasty, too! The antioxidant properties of spices have the ability to stop those free radicals that damage cells and lead to inflammation. Turmeric is definitely... Continue Reading →