What I love about being a qualitarian is that I treat myself to healthy and oh-so-delicious meals that I always feel good about — especially at breakfast! Here's how to build the perfect smoothie bowl to start your day!
You've made it through the year! A year of ups and downs lead many of us to consider how we can improve our health. Here are a few tips to help you achieve your health goals, plus Blueberry Frosted Brownies to help with healthy snacking.